dilluns, 1 de desembre del 2014

The 3 A's of ErgoFit


  1. ACCOUNTABLE AWARENESS: It consists of being consistent and taking others' opinions into conisderation on a daily basis.
  2. ACHIEVABILITY: One should try to become better everyday, even though one just takes small steps.
  3. ABS: One should work his/ her muscles everyday.
GOOD TO KNOW

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